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Book A Consult About About Us Facility Performance Performance Training Injury Prevention Youth Athlete Training Program Rehabilitation Injury Rehabilitation Pain Relief Programs ICBC & Active Rehab ADL Training Langley Wellness Wellness & Quality of Life Nutrition Coaching Online Training & Telehealth Training Team Team Team - In Person Team - Online Blog Contact

Fundamental Movements & Conditioning

Experts in Fundamental Movements & Conditioning

Using movement to improve health & diminish pain

Testimonials

This incredible facility has provided me with the best opportunity to achieve my Canadian Football League goals.

Peter Godber, drafted 3rd overall in 2018 by the B.C. Lions

Kim has always gone above and beyond to help me succeed.

Brynn J., NCAA water polo player and American Junior Olympian

Lara doesn't just adapt you to a proper workout regime. She is also mindful and has the life experience to help you through positive body image.

Lindsay F.

I would recommend David to anyone wanting to take their training to the next level or improve their strength to make everyday life a little easier.

Connie W.

There is nothing intimidating about coming to this facility if you’re a noob like me; they will make you feel comfortable and make your training sessions super fun.

Lisa P.

I look forward to continuing my online fitness journey. With Kenaz I know I’ll be able to reach my goals.

Patty H.

I am pretty much pain free these days thanks to what Jon has taught me about my own body and how it works. Absolute best investment I've made in a long time!

Trina F.

I leave the gym stronger and happier.

Micheline B.

You won’t be disappointed with Kim or any Kenaz trainer!

Nicole H.

Kim finds your weaknesses and helps you turn them into strengths and takes your strengths and helps you make them even stronger.

Lisa P.

Kim took me from barely walking to moving again and feeling strong.

Naz B.

If you are looking for a compassionate, knowledgeable trainer who wants to see you succeed, Kim and Kenaz Training is what you need!

Olivia H.

I feel like I’ve accomplished so much for my strength and pain after each session.

Susie P.

Katy’s invested approach to helping me get back on my feet after a serious injury is something I’ll always be grateful for. Can’t recommend Kenaz enough.

Zac S.

I highly recommend Kenaz if you are looking for amazing trainers that will focus in on your goals and teach you proper technique with a positive attitude!

Dayna R.

I cannot recommend Kenaz enough. I feel safe, informed, and in charge of my own healing thanks to Kim and his expertise.

Marjolaine M.

Kim helped me achieve a new level of strength, confidence, and injury prevention knowledge.

Grace H., NCL water polo player and national champion

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