About Us
About Kenaz
Specializing in Kinesiology, High-level Personal Training, Nutrition, Physiotherapy and Active Rehab and ICBC, we expertly and interactively train clients from all over Canada, in-person at our facility in Langley and virtually.
We care for clients who have never set foot in a gym, people who need active rehab or help starting their ICBC claims, individuals who have weight to gain or lose (that can range from 3lb-150lbs), all the way up to high-level athletes and junior olympians.
Whether you are just looking to level up, get back to your old level of fitness, or just starting out, we can help you reach your goals with a customized program!
Our Approach
Here at Kenaz Training, we pride ourselves on making sure that success is achieved. Fitness, Nutrition AND Accountability tied together is why our clients get to their goals, and stay there.
We strive to provide a whole body approach to movement, fitness and healing. We start by building a foundation to optimize the tissue’s range of motion and then create true strength from the core outward.
Our fully certified team of Kinesiologists and strength coaches have unique skill sets; we work together to maximize the results for everyone that enters our doors. Whether you are seeking training for active rehabilitation due to an injury or ICBC claim, strength and conditioning, team training or general fitness, we have someone on our team that can help you achieve your goals.
Get ready to tear down obstacles of the mind and body.
Our Story
Kenaz (pronounced KAY-NAZ) is from one of the oldest runic alphabets. It means a torch guiding the path to health and enlightenment; a beacon for regeneration and inner strength; having the ability to change one’s life and the knowledge and power to achieve it.
A reversed Kenaz rune inverts the meaning, implying lack of inspiration, stagnation, and mental or physical discomfort.
Don’t settle; we at Kenaz believe you hold the ability to create your own reality through strength, passion, and movement.
We can help you get there.
Our Team
Our team is made up of Kinesiologists, Strength Coaches, Physiotherapists, Athletic Therapists and Nutritionists you can meet with in-person and online. We work together to provide our clients the best care possible.
Our team is encouraged to pursue continuing education because we know that in the training world, knowledge = results.
Here at Kenaz, we strive to be better every day by creating relationships with the best therapists in the industry, while keeping an open line of communication with our clients.
Going the extra mile is what sets us apart.
What Our Clients Are Saying
“I thoroughly enjoyed my experience with Kenaz training! The work outs were soooo awesome! They mix up the format and routine a lot, so it never got boring!”
— Kyra O'Riordan